Posterous theme by Cory Watilo

Journaling

One of the reasons I started this blog was to explore in writing, pictures and other media what yoga means to me so I can integrate it more fully into my life. Although I am just starting, it has already made me more attuned to my senses and experiences. Still, I have many thoughts and feelings that are not ready for prime time, so I am also going to write along with a friend's 60 Day Summer Writing Challenge. My journaling is a hit and miss (mostly miss) affair, so this is an opportunity to add some structure and build a stronger writing practice. Perhaps some of those thoughts will see the light of day here, but I am giving myself permission to let the writing flow without editing. One technique I learned long ago was to put pen to paper and not lift it again until the page was filled or the timer went off. The prompt for Day 1: Who am I? Here we go.....